Karaniya metta sutta

karaniyam attha kusalena
yan tam santam padam abhisamecca
sakko uju ca suju ca
suvaco ci assa mudu anatimani

santussako ca subharo ca
appakicco ca sallahuka vutti
santindriyo ca nipako ca
appagabbho kulesu ananugiddho

na ca khuddam samacare kinci
yena vinnu pare upavadeyyum
sukhino va khemino hontu
sabbe satta bhavantu sukhitatta

ye keci pana bhutatthi
tasa va thavara va anavasesa
digha va ye mahanta va
majjhima rassaka anuka thula

dittha va ye ca adittha
ye ca dure vasanti avidure
bhuta va sambhavesi va
sabbe satta bhavantu sukhitatta

na paro param nikubbetha
natimannetha katthaci nam kinci
byarosana patigha sanna
nannam annassa dukkham iccheyya

mata yatha niyam puttam
ayusa eka puttam anurakkhe
evam pi sabba bhutesu
manasam bhavaye aparimanam

metta ca sabba lokasumim
manasam bhavaye aparimanam
uddham adho ca tiriyan ca
asambadham averam asapattam

titthan caram nisinno va
sayano va yava tassa vigata middho
etam satim adhittheyya
brahmam etam viharam idham ahu

ditthin ca anupagamma silava
dassanena sampanno
kamesu vineyya gedham
na hi jatu gabbha seyyam punar eti ti